Thank you so much for your interest in allowing me to help you along with your health and fitness journey!  I have a love of cooking and making strong and healthy families.  I’ve lost 50 pounds myself after 21 years of obesity and wanted to pay my story forward by becoming an Independent Beachbody coach.  My philosophy is that small changes every day can make one big change in the end.  After all, if I can do it, anyone can!

Please enjoy this free Family-Friendly E-Cookbook!  It has many of my favorite recipes!

If you’d like to connect with me for a free consultation, please email me at [email protected].

I’m looking forward to talking to you!


Free Family-Friendly E-Cookbook