Year: 2018

You can watch the Living Dayton segment HERE! I had the wonderful opportunity to share two of my favorite recipes for Taco Tuesdays on Living Dayton this week: Shredded Mexican Beef Tacos and Homemade Guacamole. I love these recipes because they are easy for your kids to help you make them. Studies show that the more involved your kids are... Read More

With the royal wedding coming up, I have the pleasure of being on FOX 45/ABC 22 to help show brides easy ways to get ready for their big day through healthy eating and exercise. Not a bride? Not a problem! My recipe and exercises are meant for everyone! I mean, what girl doesn’t want to feel fabulous in our summer... Read More

It’s National Grilled Cheese Month! I’m super excited to be celebrating on FOX45/ABC22 in Dayton this morning by sharing a healthified version of grilled cheese. One of my favorite things is taking family favorites and putting a nutrition and delicious spin on it, and this sandwich is no exception. Plus, it uses a special tool–a waffle iron! Can’t see the... Read More

Good morning! I am going to be on Living Dayton this morning making two great Sloppy Joe recipes! One is to help families move away from processed foods, and the other is a clean version and take on a Philly cheesesteak! Both are great recipes for busy nights and to make for all of your March Madness parties too! Sloppy... Read More

Today, I have the pleasure of making cooking fun for kids in the kitchen on Living Dayton! My husband and I grew up heavy as kids. We’ve both been able to lose 50 pounds and have maintained a healthy lifestyle for 8 years now. One of the ways that we are helping our kids develop healthy habits is to let... Read More